By far the best PTs, Chiropractors and massage therapists in NYC. Very accommodating and friendly. Highly recommend.
Wydnne C.
For the first time in 3 years! I was in pain on a daily basis, I am finally back to myself. Thank you for giving me my life back!
Anthony L.
Rich was informative, friendly and thorough. He has a great bedside manner and cared about the day to day interaction with his patients.
Kelsie C.
I am so grateful to have found High Performance P.T. Thanks to the H.P.P.T. team, I am feeling more healthy and open. I feel hopeful of living pain free! I cannot recommend them enough.
Tracy K.
Well rounded treatment with therapy, massage and exercises. Really appreciated the stretches/exercises learned that I will continue to use going forward.
Pranav S.
The entire staff is friendly and knowledgeable. Therapists are committed to excellent care and patient education. I highly recommend Dan Fleck.
Despite low quality of evidence, exercise is still recommended for patients with SIS
On the whole, results were supportive of both exercise therapy and manual therapy for SIS patients. For pain alone, studies showed that manual therapy was s
Exercise identified as an effective strategy for preventing neck pain
Two of the five RCTs investigated the use of exercise programs, and researchers deemed that there was moderate-quality evidence that exercise does substantially reduce the
Results showed that patients who followed the physical therapist-led exercise program experienced several significant improvements when compared to the control group. Most importantly, the angle of the curvature of the spine reduced by an average of 3
If an injury of any sort does occur, it's important to carefully discuss the details of it with the player, and to include their parents. Although many players and parents may have difficulty accepting that playing time needs to be stopped for a perio
After one year, results showed that patients in both groups improved in their scores for pain and muscle strength, but the eccentric exercise group experienced greater overall improvements. This was based on the fact that the eccentric group reported
The ulnar collateral ligament (UCL) is a band of tissue that connects the inside of the upper arm bone to the inside of the forearm at the elbow. It helps to support and stabilize the arm during movements like throwing a ball, but is commonly injured
Overall, results were supportive of the effectiveness of joint mobilizations for tennis elbow. In particular, high-quality evidence was found that showed two types of joint mobilization-mobilization with movement (MWM) and Mill's manipulation-were mor
Overall, results were supportive of balance training in both applications. For the first focus of the review on athletic performance, the sports most commonly studied were soccer, basketball, and handball. The majority of these studies found signific
A total of 54 RCTs with 39 different interventions focused on the risk of falls that caused injury, and the findings from these studies showed that some of the most effective interventions for reducing this risk included exercise, vision assessment, an
Results showed that both aerobic and resistance exercises on their own were more effective than no exercise for reducing risk factors for falls such as balance, posture control, mobility and leg strength; however, combining these two types of exercise
