"I have nothing but the absolute best things to say about Dr. Fleck and HPPT. I worked with him across four consecutive injuries and one surgery (easily one of the hardest times I've ever been through) and Dr. Fleck was legitimately the sole medical provider who gave me hope and made me feel genuinely cared for. He is extremely knowledgable in what he does and thorough in his approach to helping you heal and get stronger. He's committed to so much more than fixing a part of you – but has a holistic approach and prioritizes understanding the root of a problem and how best to help you. He was always super patient and understanding with me, despite how low and discouraged I was feeling at times. Going through an injury can often be super isolating and depressing, but I truly always left my appointments with Dr. Fleck feeling better and more hopeful than before. He's both an exceptionally skilled physical therapist as well as a great, highly empathetic person. I'm eternally grateful for Dr. Fleck's help and can't recommend him enough.
The entire team at HPPT is wonderful – Jennifer was always super accommodating with scheduling and always greeted me with such warmth. This place became somewhere I felt very safe and cared for!"
Fiona Galey from 5th Avenue
Nov 08, 2023
"DR. FELDBAUM HAS BEEN INSTRUMENTAL IN MY RECOVERY AND TRAINING. I CAME TO HER WITH SIGNIFICANT KNEE PAIN ONLY THE MONTH BEFORE THE BOSTON MARATHON. THANKS TO HER, I RAN WITH VIRTUALLY NO PAIN AND HAVE IMPROVED MY STRENGTH AND TECHNIQUE AS A RUNNER."
Jordan Shenker from 5th Avenue
Oct 24, 2023
"I had a pretty severe ankle sprain that was still hurting after many weeks. Dr. Feldbaum helped me get stronger and improve my mobility. After several weeks of treatment, my pain went away and I was back to playing basketball! Thank you!"
Alejandro Rodriguez from 5th Avenue
Oct 20, 2023
"Dr. Fleck and the team at High Performance Physical Therapy are exactly what I have been searching for. Dedicated 1-on-1 uninterrupted physical therapy across hands-on physical manipulation, laser therapy, graston, cupping, etc. as well as an impressively sized gym for exercises. I tried 4 separate PT clinics to work through a chronic issue with my lower back/hip and had made no progress before I finally found HPPT. In six weeks I went from "unable to run 3 miles without debilitating pain the next day" to vastly improved and on a path to ramp weekly running volume above 30 miles per week. I cant speak highly enough about Dr. Fleck and the team."
Liam Jenkins from 5th Avenue
Oct 10, 2023
Aaron Green from 5th Avenue
Sep 13, 2023
"I like coming here because they take their time to treat your problem. Some other places rush you in and out. I have been having great results on my ailments. Highly recommended."
JULIO DIAZ from 5th Avenue
Aug 18, 2023
"A physical therapy clinic with actual results! I came in for runners knee and was given an individualized strength program & 1:1 corrections. Dr Fleck and team are amazing :-)"
Lauren Place from 5th Avenue
May 05, 2023
"I had whiplash in my neck that affected my arm mobility. Dr. Fleck & his entire staff were great! I am feeling much better and would definitely recommend this office."
Laura Gonson from 5th Avenue
Mar 15, 2023
"Come in hurt - come out healed. The best place ever."
Rex Recker from 5th Avenue
Feb 15, 2023
"My First google review!! I was nervous about coming to Performance Physical Therapy after a terrible experience at another practice. Truly in awe with the standard of work. I am very lucky to have found this office."
Sean Walsh from 5th Avenue
Jan 10, 2023
"Dr Fleck and his team of PT experts at High Performance Physical Therapy are simply fantastic! They are experts at treating each of their patients with individualized exercise and therapy programs.
I've had several injuries that Dr Fleck has treated over the years. He monitored my progress, made adjustments to the program along the way, and continued to teach me how to push my body forward in order to achieve my goals at return to pain-free activities.
I've always walked out of my sessions feeling much better than when I walked in!
And they are a great bunch of people that all make you feel comfortable while working through your therapy.
I can't thank Dr Fleck and his team more for helping me heal (several times) and return to doing the things I love to do.
Five stars +++"
Enrico from 5th Avenue
Dec 07, 2022
"Jennifer was incredibly kind and helpful throughout the scheduling process and answered all of my questions with regards to my insurance coverage. I am so grateful for her help!"
Kim Rojas Hernandez from 5th Avenue
Jun 06, 2022
"The most amazing physical therapy clinic! I wish I had found them sooner.
I have been having hand pain for over a year before finding them and they've made such a huge impact to my life and helped me with my hand pain!
Dr. Fleck, Dr. Silva, Dr. Clarke, Abby and Jennifer- all amazing! They make you feel at home and comfortable and are so accommodating!
Can't recommend enough!"
Iris Hasantaraj from 5th Avenue
Apr 21, 2022
"Dr.Fleck, Dr.Clarke, Jennifer, and Abby were such incredible care givers while I recovered from a broken ankle/ORIF surgery. As an avid runner and outdoors enthusiast, having an injury like that was truly debilitating - both physically and mentally. When a part of you is taken away in an instant, you’re left to either pick up the pieces and move on or sulk. I chose to be patient and look forward to the rehabilitation that would make me whole again.
When it came time for me to start my PT, I knew it would be challenging and rewarding at the same time. The whole team was beside me every step of the way … literally! 😉 They were so supportive and knowledgeable and took the time to tailor my treatment plan to my daily progress.
They truly are a wonderful team of humans and healthcare professionals.
Whatever injury you are dealing with, they will be able to help you & encourage you to get back to YOU!
A million thanks to all of you!"
Vanessa Molnar from 5th Avenue
Feb 26, 2022
"Highly highly recommend! Dr Fleck and Dr Clarke are both excellent and helped me recover from back and hip pain! They take the time to figure out what’s going on and create a customized plan. I just wish I had found High Performance Therapy earlier!"
Alexandra Van Arkel from 5th Avenue
Feb 09, 2022
"Dr. Silva is a wealth of knowledge and helped me even out some imbalances in my body that I had no idea I had. My sessions with her were invaluable for getting back to running!"
Kyle Lyman from 5th Avenue
Dec 10, 2021
"I’m in fairly frequently; my athleticism doesn’t match my ambition. Dr. Fleck has never failed to put me back together again, no matter how bad I seem to injure myself. Quality team, highly professional, and always a pleasure. I don’t recommend injuries, but I do recommend this place."
Travis Stewart from 5th Avenue
Sep 03, 2021
"I cannot recommend Dr. Fleck and the High Performance team enough. I suffered from a shoulder impingement as a result of an athletic injury for years. When the pain worsened during quarantine, I started virtual sessions with Dr. Fleck. He was thorough, incredibly easy to work with, and made it simple for me to stick to a plan. I felt better within weeks, and I am now completely pain free. Recently, I returned for in-person therapy due to a neck strain, and Dr. Fleck was able to help me resolve the issue within three weeks. An extra shout out for Monika as well, who made scheduling both virtual and in-person sessions a breeze. 10/10, would recommend to anyone in need of PT treatment."
Christina from 5th Avenue
Aug 06, 2021
Max Fishman from 5th Avenue
Jul 16, 2021
"Need a physical therapist? Look no further! I started off at another PT facility to treat tendinosis in both of my shoulders but was very frustrated when I wasn't seeing any progress. I then found Dr. Silva at High Performance who successfully got rid of the shooting pain in my shoulders. Dr. Silva is very caring, knowledgeable and thorough. She really takes time to find the root of the problem and works diligently to get you back to normalcy. I am so happy to finally be pain free and have full range of motion again. The receptionist Monika is so welcoming and makes scheduling/billing very easy as well. Can't say enough good things! "
Arielle B. from 5th Avenue
May 03, 2021
Abbygail Rivas from 5th Avenue
Apr 30, 2021
"I highly recommend Dr. Fleck and his team. They were able to help me with rehab from my injury correctly. I've been to other physical therapy offices with spear PT being the most recent and none of them compare to this one. Not only did prescribe personalized recovery routines but they adjusted the program based on what I was doing on my own at the gym and the take home exercises prescribed."
Mits K from 5th Avenue
Apr 09, 2021
"I worked with Jessica Silva over the summer of 2020, rehabbing from a soleus strain. As a focused marathoner, I was looking for a PT that would be able to both address the specific injury and provide guidance on how to avoid / mitigate future, similar issues - even while running 100+ miles per week. Jessica was excellent, providing not only the physical support I needed, but also keen to discuss all aspects of my training, include nutrition, sleep, stress - i.e. all variables that may affect the body and consequently, increase the chances for reinjury. Jessica is deeply committed to her patients and a real 'book worm' on physical therapy: exactly the type of PT we all need."
Jeremy Arthur from 5th Avenue
Nov 09, 2020
"I cannot say enough good things about Dr. Jessica Silva, Dr. Dan Fleck, Monica and the whole team at High Performance Physical Therapy. I'm an avid runner, but starting at the beginning of this year, I started experiencing knee pain that prevented me from maintaining my regular running routine, and I was feeling really down about this. I delayed seeing someone because I didn't want to pay a lot of money to not have the issue fixed, and I struggled to decide where to go. In the end, I chose to come to High Performance Physical Therapy because they had great reviews and they were offering a free running assessment.
During the running assessment, Dr. Dan analysed my gait, and generously took additional time (which wasn't included in the assessment) out of his schedule to assess my knee and give me some strengthening exercises to do at home. After I expressed that I would like to come back to have another session to try and fix my issue, Dr. Dan very kindly worked with me to set up a payment plan that was affordable for me, and said that these sessions were completely in my control and that I didn't have to commit to anything (I didn't have to commit to a certain number of sessions, but could play it by ear).
The next time I came in I saw Dr. Jessica and she is AMAZING. She is easy to talk to, she listens closely to what your issues are, and she gets results. Within just two weeks, I was back running my normal schedule with zero knee pain. To make sure the problem was really fixed, I continued to see Dr. Jessica for a few more weeks and since I stopped going back in August, I have been able to continue running pain-free since. I'm beyond delighted!
If you are looking for a PT, I cannot recommend the team at High Performance Physical Therapy highly enough."
Sarah Naco from 5th Avenue
Nov 03, 2020
"Can't recommend High Performance PT enough! I'm wary of seeking out treatment/therapy in NYC because I've had some bad experiences, but I was so pleasantly surprised by this office. Dr. Silva and the receptionist, Monica, made my 8 sessions so smooth and seamless. Dr. Silva was great to work with, and my sprained ankle feels way better in a relatively short time frame."
Arundhati Chandrasekhar from 5th Avenue
Oct 26, 2020
"I've been seeing Jessica Silva since August of 2019. First started with a left shoulder impingement due to it popping out during an exercise. It's still a little impinged, but with time and PT, it's so much better. While doing PT, we've discovered a few other ailments that can be improved, such as my scoliosis, how I walk (position of my feet), exercise best practices, and recently my hip has a calcification growth causing grinding noises. We're working on strengthening my gluteus and the surrounding muscles to hold the hip tighter.
In terms of appointments, so easy to make, with reminders. Front staff are super nice, they always remember my name and is super quick to pull up my schedule to remind me of upcoming ones and if I need to reschedule.
Dr Silva also worked with me on other personal matters, she is very conversational. It is like talking to a friend during hands on work. She's also not looking to take your money, I've been to doctors that tells me to consistently come, she tells me to come if I need to, as we've improved my body parts, we're moving to weekly, to eventually biweekly then as needed.
I highly recommend Jessica as your PT, even if she's out of network! Don't be scared of being out of network, just work with them on your insurance plan, if it fits, they'll work something out. Just reach out!"
Louise Chu from 5th Avenue
Mar 11, 2020
"As a PT "vet" with several broken bones and an ACL tear treatment under my belt, I can say with certainty that this is by far the best PT place I've ever been to. I had no idea that PT could mean: therapists who care, actually listen, and tailor each and every session to what you need that day, as part of the greater goal of getting you back to normal. Unlike other PT places, each session included lots of personalized and effective treatment with my therapist. This was followed by working with equally adept exercise physiologists who also sincerely listened to how I was doing and prescribed the best exercises to address my of-the-moment problems. I left each session feeling like I was in a totally new body and optimistic about being able to get back to a pain-free daily life.
What made this experience even more surreal was the awesome admin team- thank you Monika, and all admin, for your help, kindness, patience, and flexibility with scheduling my appointments. I have never encountered an entire healthcare practice where the entire team is so positive and great at what they do. I feel lucky to have found these folks and could not be more grateful for the excellent care I was given. Thank you again Dr. Cole, Abby, Rachel, and Dr. Fleck."
Sarah Waxman from 5th Avenue
Mar 07, 2020
"I have had two very positive experiences at HPPT, one for an arm injury and one for a back injury. I have worked with Dr. Jessica Silva on both occasions. She is super knowledgeable, truly cares, and very thorough at explaining the likely reasons for my injuries. Jessica spends a lot of time with her patients, and also offers excellent practical advice for patient guidance and self-care as homework. On the rare occasions when I saw a different PT other than Jessica, I also received excellent and thorough treatment and care. I would not have gone back to HPPT for a second injury if I did not rate them so highly. Kudos!"
steve walker from 5th Avenue
Jan 31, 2020
"great staff and professionals"
Nestor Oscares Jr from 5th Avenue
Jan 27, 2020
"Dr. Fleck was great to work with and got me back to health after a tough hip flexor strain. The staff was super nice, easy to schedule with, and the facilities are really nice too. I loved attention we got here. Not just a few mins with the doc and your out but instead, good time with him plus quality time with assistants who take you through your exercises and make sure you do them right. I think that made a big difference. This is a great office and I highly recommend!"
Calley Bridges from 5th Avenue
Jan 20, 2020
"This place was so good to me! The front desk was always so accommodating of my fluctuating schedule and the PT’s and exercise specialists were very helpful.
They always asked to check in on how I was doing and what I would like to get out of my visits. All around very personable and effective treatment! Would recommend to anyone and everyone— they’ll take care of you!"
Mina Morisaki from Midtown
Jan 16, 2020
"I had osteoarthritis in my hip and had been to a couple of physical therapists. I was so grateful to finally find the folks at High Performance. I worked mostly with Dr. Fleck and with Steve as my PT and Exercise Specialist team, but everyone I worked with was terrific. I couldn't have asked for better care. They helped get me ready for my surgery and helped me recover after the surgery. They are not only very good at what they do, but they really care to see you heal and be your healthiest. The time and individual attention they give made such a difference. They are attuned to how you are progressing and keep you on a plan to reach your goals. I gained back my strength and range of motion, relearned to walk without a limp and learned how to continue to work on my strength and mobility on my own. I am not an athletic person and recovering from this surgery was hard work for me. They made it fun and inspired me to keep at it. I am a botanist and am back to going on my nature walks! The office staff was also wonderful, working with my schedule and helping me navigate the not-so-fun world of insurance. I can't thank Dr. Fleck, Steve and everyone at HP enough! I highly recommend them!!"
Regina Alvarez from 5th Avenue
Jan 04, 2020
"I have had a great experience at High Performance PT. I worked with Dr. Silva and she was great! Prior to coming here, I worked with other PTs, but I found them not as effective. Dr. Silva gets to the root cause of the problem and it may not even be where you are experiencing the pain. My back feels great now, and I have Dr. Silva to thank for that."
Elina Ploskin from 5th Avenue
Dec 26, 2019
"I can't recommend Dr. Cole, Abby, Rachel and the rest of the staff enough. When scheduling my first appointment, Monica at the front desk was kind enough to call my insurance for me to ensure I was 100% covered with no copayment. That type of effort was a great first impression and the next 3 months of rehab just got better from there.
Dr. Cole and the staff truly do care about your well being and make you feel at home. It's weird to say but sometimes I looked forward to PT just to see the staff and chat it up again.
I definitely recommend High Performance and would go back to them again in a heartbeat (Fingers crossed that I never have to).
P.S. Dr. Cole makes amazing cookies. Ask her to bake you a few 🙂
Nate Sebastian from 5th Avenue
Dec 19, 2019
"Great experience! They helped me get ready for the NYC Marathon six weeks after meniscus surgery. Dr. Dan, Dr. Cole and the whole staff were all seasoned professionals and great to work with. Highly recommend them to one and all!"
Robert Treuhold from 5th Avenue
Nov 26, 2019
"I recently had a torn hip labrum and FAI from running. I read many horror stories about the process but am now happy to report that after treatment by Dr Cole and her team I am back to pain free running. The entire staff is professional and service oriented. The location is also perfect near the Grand Central entrance. My only regret is that I am graduating from needing therapy!"
Dana Perry from 5th Avenue
Oct 24, 2019
"High performance saved my life. I was going to a different therapist and was not to happy so decided to give high performance a shot and they saved my shoulder. I felt so much better after one appointment and never looked back."
Albert Cohen from 5th Avenue
Oct 24, 2019
"(Translated by Google) Good place
Francisco Guevara from TriBeCa
Oct 18, 2019
"Finding High Performance Physical Therapy was the best thing to ever happen to me. I suffered a foot injury that required surgery and left me pretty devastated and defeated. Enter HPPT. They were welcoming, positive, professional and genuine in learning about my my injury/needs and tailoring my plan specific to me for my recovery. Their dedicated hands on 1 to 1 approach was unmatched against any other PT office I had ever been to. This place deserves more than 5 stars. Thanks HPPT team!"
kacey pippitt from 5th Avenue
Oct 08, 2019
"I've been to physical therapy numerous times throughout my life, and never have I found a better place than High Performance Physical Therapy. The entire staff is amazing—from the physical therapists and exercise specialists, to the admin. Every appointment, I was seen right away and without a wait. During my time, I saw Dr. Fleck, who besides being a great physical therapist, is a great person. He was easy to talk to and very good at explaining the mechanics of the body and why I was experiencing the pain that I was. Dr. Fleck's manual therapy and series of recommended exercises were spot on for my injury. After working with him for a month and a half, I am finally feeling back to normal and can't thank him and the exercise specialists enough. The exercise specialists were extremely professional and personable, and never have I met a front desk team who is more friendly and helpful. Thank you to everyone at High Performance Physical Therapy for the great experience!"
Erin Rose from 5th Avenue
Sep 18, 2019
"Every member of the HPPT family is fantastic. I’ve worked with Dr. Fleck, Dr. Silva and Dr. Cole and they’re all highly educated and equally thorough in their treatments. Steven, Abby and Rachel, the exercise physiologists on-site, analyze specific patient needs and help strengthen your body uniquely as you receive treatment for your injury. Every staff member is detailed in explaining the process of how your body is moving and healing so you feel enlightened and engaged in the process. I couldn’t recommend this place more. It’s so welcoming and comfortable yet challenging while constantly promoting a healing environment."
Sammy Ross from 5th Avenue
Sep 18, 2019
"I have only been seeing Dr. Fleck for about a month now but have already experienced great results. I've had some nagging shoulder issues for a while that have been causing pain and limiting my athletic performance. Although these kinds of deficiencies usually take 8-12 weeks to correct, I'm thrilled with the progress so far. Dr. Fleck and the team of exercise therapists are knowledgeable and professional. They have been able to tailor my recovery plan to my activity level, goals, and competency, and I learn something new each visit. At the same time, when I've overdone it at the gym, I know Dr. Fleck's capable hands help me get back to baseline and recover faster."
Casandra Campbell from 5th Avenue
Sep 17, 2019
"I am treating a shoulder surgery (labrum and decompression) with Dr. Fleck, and couldn't be more happy with the results. The entire team is very professional, friendly and knowledgeable. Every session is a one-one with the doctor so you get full attention to your treatment."
Leonardo Oliveira from 5th Avenue
Sep 04, 2019
"I have been a long-time patient at High Performance for the past few years due to a dance injury. Since coming to this office, I will never work with another PT as long as I can help it. The entire staff here are incredible, warm, and welcoming, but above all, they spend the time with you rather than rushing you out the door. The space is intimate and comfortable where you feel like your appointment time is truly yours.
Dr. Fleck has helped me beyond words in both my immediate recovery as well as long term maintenance of my injury and managing my chronic pain.
I would recommend HP to anyone for injury recovery, pain management, or just overall wellness. They continue to be on the cutting edge of new techniques and will give you the tools you need."
Allison Sher from TriBeCa
Sep 04, 2019
"Dr. Fleck and his team are the absolute best! Everyone was super caring and knowledgeable. I never looked forward to a medical appointment the way I did with HP. I went to the office for my neck/back problems once a week (for a month) and saw quick results. I will definitely go back when I need to!"
Clém from TriBeCa
Aug 26, 2019
"I didn't start coming here due to an injury - rather the long term development of chronic back & neck pain from sitting at a desk all day - in addition to slouching, lack of flexibility and most importantly: numbness in my spine when weight lifting which has been affecting my workouts.
Dr. Dan was able to instantly identify my mild scoliosis I've had as a kid, pin point where it is affecting my range of motion, what am I doing with my posture that's hurting me, which muscles are too tight / too weak and so on.
From Dr. Dan's manual therapy to carefully selected exercises under Steve's watchful eye to 'home work' for me to do at my gym, we've been tirelessly working on helping me get better. So far so good! No more numbness when lifting and my posture has certainly been improving - not only have I been a lot more aware of it, but I've caught myself actually walking correctly - this is a big deal."
Slava Boyar from 5th Avenue
Aug 04, 2019
"When I found out I tore up my ACL I knew I was in for a long process of prehab, surgery, and recovery. It was important to me to find a great physical therapist. Dr. Fleck exceeded my expectations. He was incredibly knowledgeable and determined to understand and treat the roots of my problems in addition to managing symptoms. He was flexible, considerate, effective, and empathetic. I couldn't recommend him and his team more highly. I was lucky to find an outstanding physical therapist. But I also had the added bonus of making a friend."
Jake Dinsmore from 5th Avenue
Jul 17, 2019
"my last day at PT was a sad one. i loved going twice a week for a few months — after every session i felt a little bit better, and I had a sense of being part of their community. yes, aside from of the excellent and profesional service you get, the best thing about HPPT is the wonderful atmosphere of the place, you feel like part of the family.
to have another fracture is far away from my intention but if that is the case i know where to go. thank you amigos, i went the first day physically broken and now i am a new man."
Arturo Guerrero from TriBeCa
Jun 02, 2019
"Doctor Cole has been incredible - in just 4 sessions, she has helped me to make a measurable recovery. The time I spend in those sessions are so valuable as they enable me to work out without any pain. So grateful for her help!"
Radhika Duggal from 5th Avenue
May 07, 2019
A Google User from TriBeCa
Apr 08, 2019
"Very professional, very friendly, excellent treatment."
Sophie Mullarkey from 5th Avenue
Feb 21, 2019
zeynep aysu unal from 5th Avenue
Feb 06, 2019
"The team at High Performance is great.
Dr. Fleck and Dr. Reyes have incredibly bed-side manner and talk through all aspects of treatment with patience. Believe me, I ask a lot of questions.
Dr. Flores is a straight up pro. Super polite and has a soft touch.
Steve & Abby are amazing exercise therapists. They help walk through each exercise, monitor progress and modify as necessary.
Nicole is mostly okay, I guess. I'm kidding! She's awesome, too. Probably one of the best office management teams I've interacted with at any doctors office.
Overall love going there. I've seen Dr. Fleck and his team for a variety of ailments. Everything from sore shoulders, dislocated ankles and more recently a major knee surgery.
Would highly recommend!"
Patrick B Johnson from TriBeCa
Feb 06, 2019
"Dr. Fleck has been treating me for the past 3+ months post op for my knee surgery. He is extremely patient and knowledgeable. I am very impressed with his facilities and equipment which includes innovative laser technology. His entire staff including the receptionists/schedulers, office manager, medical staff, physical and exercise therapists are top notch. I was so impressed with Dr. Fleck that my teenage daughter is now seeing him for a shoulder condition. I highly recommended High Performance Physical Therapy."
Ivy Michaels from 5th Avenue
Feb 03, 2019
"I can not recommend HIgh Performance PT highly enough! A friend introduced me when I tore a calf muscle and I was so impressed with the full service offered across PT, laser therapy & customized exercise programs that help get you back from injury as quickly as possible.
After my calf was fixed I have kept seeing Dr Dan Fleck who has the ability to find those niggling issues we all get with pinpoint accuracy and the patience to treat them until they are fixed. He is the only one that gives relief to my neck & shoulder issues which I am so grateful for. Thank you Dr Dan!"
Kylea from 5th Avenue
Jan 20, 2019
"If you are looking for great professional service you can find at High Performance Physical Therapy. Best doctors and all the staff are great people. I recommended it."
Fabiana Luchini from 5th Avenue
Jan 09, 2019
"I started physical therapy after a pretty serious shoulder injury with the goal of returning to sport without surgery. Mission accomplished. I am back to rock climbing at a high level after about a year, albeit with some restrictions that are a result of torn cartilage that cannot be repaired by PT.
Thanks to Dr. Dan and the team, I learned a lot about how my body works and how it responds to injury. The mobility and stability of my shoulder are much better now. And retraining my shoulder to move in a safer way when pulling is a habit change (as much as a strength building endeavor) that will hopefully keep me doing the activities that I love."
TradAlex from TriBeCa
Nov 23, 2018
"Excellent place! I had a stress fracture in my groin from running and could barely walk normally at first. The PT is very individualized and they really care about your pain, treatment, and progress. The staff is incredibly personable and knowledgeable. They treat a lot of athletes so be ready for the trainers to kick your butt and then pass you off to the doctors to beat you up a little with the manual work. (But all in the best way possible!) I've done PT multiple times in the past and didn't realize how effective it could be when done right. I hope I don't have to go back in the future, but I'm also a little sad that my time there is done!"
Dana K. Brown from TriBeCa
Nov 08, 2018
"I consulted High Performance Physical Therapy at the beginning of this year to treat insertional Achilles tendonitis that two other PT practices could not get under control for over a year. The team at High Performance Physical Therapy understood my goal to return to long distance running (prior to my injury, I have competed in running events of all distances as well as triathlons, including two Ironman World Championships in Kona) and created a plan to overcome my injury. I strongly believe that the Deep Laser Tissue Therapy offered here, coupled with the exercise regiment, allowed my body to finally get over an injury that had me on the side-line (and not able to run at all) for 14 months.
In May, having resumed running for a few months, I suffered a meniscus tear that ultimately required surgery - - as part of my rehab, I turned once again to High Performance Physical Therapy to get me back on my feet. Thanks to their care and guidance, this past Sunday I completed another NYCMarathon.
I am grateful to the entire High Performance Physical Therapy team at the Tribeca location and recommend them without a hesitation."
Michael Walder from TriBeCa
Nov 07, 2018
J Lindey from 5th Avenue
Oct 24, 2018
Kelcy Griffin from 5th Avenue
Oct 24, 2018
"Nothing but great things to say about High Performance Therapy at the Beach Street location. Dr. Jill & the rest of the team are extremely attentive and caring. It's little things like remembering your name, asking how your weekend was, and thoroughly listening that make the difference. They really make you feel like much more than just another patient. I came in with an injury and after many session felt so much better, luckily. Hopefully I won't have to go back, but if my injury does flare up again, this is where I'll be returning to!"
Emmeline van der Post from TriBeCa
Aug 07, 2018
"The team at HPPT is terrific. Following a sports injury which required knee surgery, the physical therapists and trainers at HPPT helped me work through the process of rehabilitation and strengthening. They used a variety of methods and modalities in my program. Always friendly, responsive, and upbeat, my regular visits to the TriBeC studio were always positive and focused on making progress toward a return to strength. I'd definitely return to them in the event I'm in need in the future."
Thomas Ward from TriBeCa
Aug 02, 2018
"I was very pleased with my experience at High Performance Physical Therapy. I had shoulder surgery and was referred to them for post-op treatment. The doctors and staff made me feel that I was in safe, competent hands. This is a team of seasoned professionals who genuinely care for their patients. I am truly grateful to have entrusted them with my post-op recovery. A big thank you to all of them!"
CHRISTINE MENDOZA from 5th Avenue
Jul 05, 2018
"Had a fantastic experience at this practice. I worked primarily with Jillian, who was extremely professional and attentive to every need throughout the PT process. The rest of the staff was a pleasure to work with as well. Would highly recommend!"
Yair Aviner from TriBeCa
Jun 25, 2018
"The whole team here is great. Started out with Dan and then moved to Jillian (just because of scheduling/availability). Both were awesome, attentive, and helpful. Stephen regularly kicked my ass during the workouts. Nicole was quick to answer any questions I had and made scheduling/billing/insurance easy. They got me through a shoulder tear in about 8 weeks without needing surgery. Can’t recommend enough."
Colin Morelli from TriBeCa
Jun 14, 2018
"I cannot stress enough how excellent the staff here is. Although, they are technically two businesses in the office, they are a team of chiropractors and physical therapists working with you and each other, making your personal progress that much quicker. You know you’re in capable hands since there are many minds at work. From the beginning, they have given me a steady regimen of exercises, which my PT upgrades with time so I can continue to help myself daily, instead of just relying on appointments; which is key! I can also vouch for the benefits of the laser treatments for back and shoulder pain. Besides that, all of the staff is so friendly that it’s easy to create personal relationships with them. I always look forward to my appointments here!"
Ola Pater from TriBeCa
Jun 08, 2018
"Dr. Jillian helped my knee incredibly! I'm able to go back to all my normal activities."
Anik Chaudhry from TriBeCa
Jun 07, 2018
"I had gone my whole life assuming I would never be able to reach my hands past my knees. But thanks to the team at HPPT, I have not only improved my flexibility and core strength, my lower back pain has subsided greatly. Now I can almost touch my toes. I have rarely felt better than I did after leaving a session in the Tribeca office. Highly recommended!"
Nate Jones from TriBeCa
Jun 05, 2018
Melinda Carstensen from TriBeCa
Jun 05, 2018
"I highly recommend High Performance Physical therapy. Over the years I’ve been treated by different Physical therapists due to various injuries. And because of that experience, I didn’t put much faith into physical therapy. But I was in pain and was recommended by a good friend to try out High Performance Physical therapy; and I am so glad that I did. What makes this different from all the places I’ve gone to, is the attention that was given to me. During my appointment the DPT used tools to help alleviate pain, used various massage techniques to loosen my tight muscles, and gave me cues to adjust my posture. Then I spent time with an exercise physiologist to rehab my shoulder and back. I deeply appreciate how much care and thought goes into treating my injury. My experience at High Performace PT has changed how I feel about exercise and wellness for the better."
Ann Daphne Payoen from TriBeCa
Apr 15, 2018
"I wanted to thank you so much the hard work, and for understanding my needs from the beginning, taking the time to listen to my story, and the requierements of the protocol, which is not very well known. I will highly recommend you to anybody that need some PT, for whatever injury or pain they have!"
Antoine Martin from 5th Avenue
Mar 27, 2018
Rasha Taher from TriBeCa
Feb 05, 2018
"This is an absolutely phenomenal PT office. I broke my wrist skiing earlier this winter and needed surgery to have a plate put in. I started therapy here one week after surgery when my arm was still grotesquely swollen with pretty much no range of motion at all (I literally couldn’t move my thumb). Fast forward 6 weeks and I can’t believe the difference and how well I’ve recovered. The therapists are conscious to push you enough to heal, but never to the point of significant pain. Their office also offers laser treatment which really helped loosen up the stiffness in my arm and got me back to nearly full range of motion. The staff is extremely nice, intelligent, and very flexible with scheduling. The office itself is also beautiful which is always a plus."
Christopher Mohr from TriBeCa
Feb 01, 2018
"By far the best PTs, Chiropractors and massage therapists in NYC. Very accommodating and friendly. Highly recommend."
Wydnne C. from 48th Street
Jan 02, 2018
"I cannot say enough positive things about High Performance Physical Therapy. Dr. Shockey and Dr. Jillian Fleck are truly amazing. The entire staff is exceptional, knowledgable and friendly from Monika at reception to William. As an athlete with injuries I have worked with several physical therapy groups over the years. No other PT has given me the level of attention and care that High Performance Physical Therapy has. I highly recommend this office and this amazing group of specialists. You will receive the very best treatment here."
Marc Massa from 5th Avenue
Aug 11, 2017
Sarah Allison from 5th Avenue
Aug 06, 2017
pramela phillip from 5th Avenue
Aug 03, 2017
"I have been going to High Performance PT regularly in the past 3 months, my overall experience has been excellent! The doctors are very knowledgeable and experienced, with great bedside manners. I have chronical problems due to scoliosis and overuse, plus a recently sustained injury. With Dan and Bart's help I recovered quickly, my body actually feels better before my injury.
This is a practice that provides outstanding services, everyone is professional and the staff is always pleasant and helpful. Scheduling is a breeze has they have long hours. Also wanted to mention that Anthony is an amazing expert when it comes to proper movement and sports science, I enjoyed working with him very much."
Xiaoning Smith from TriBeCa
Jul 27, 2017
"Dr. Dan and his entire staff are exceptional professionals hands down! Dr. Jillian, Dr. Sarmiento, Will (PTA) and Kirk (PTA) are phenomenal! Ladies at the front desk are awesome. They are all highly experienced in their fields, patient and just wonderful to be around - A lot of positive energy in this place. They offer a number of services and when combine together seem to have a real synergistic effect on my health. I have been so happy with my results from High Performance PT that i have decided to make it my home and will continue with their Athletic Training program thereafter. I've had a much better outcome with this office then i have with the 4 others PT offices i've been to over the past few years. In less than 3 months, I've gone from limping around, avoiding steps at all cost, take cabs to and from work, to being able to get back in the gym, walk up and down stairs will no pain and i have even been able to jumped for the first time in well over 3 years. I just can't say enough good things about this place and the people who run and work in it. Thank you for giving me my life back!"
Anthony Lefebvre from 5th Avenue
Jul 26, 2017
"I had a great experience with High Performance PT. Staff was knowledgeable, friendly, and accommodating. Would definitely recommend for folks in Tribeca looking for PT."
Spencer Gaffney from TriBeCa
Jun 09, 2017
"The entire team at High Performance PT was great - professional, nice, friendly, knowledgeable and all have some type of athletic background. Other PT shops I have been to you get the feeling they are there just to collect their check and get to the next patient, no one truly goes above and beyond. Not the case here, plus you get chiropractic care and massages on top of the typical physical therapy for no extra cost. They are also people who can really dig in and have the extensive knowledge to find the root of the problem. You won't be dissatisfied by the service you get here, don't even think twice about going somewhere else. Anthony, who is the strength trainer and a personal trainer on the side, is one of the most knowledgeable physical trainers I have ever encountered and although I have a solid foundation of knowledge of physical training, I learned several new tips and ideas from him you wouldn't get anywhere else. This organization is a true pleasure."
Brian Davila from 5th Avenue
Apr 23, 2017
"For the first time in 3 years! I was in pain on a daily basis, I am finally back to myself. Everyone in the office are always pleasant, happy and super accommodating. They have gone above and beyond, never rushed like at other offices. They have made me feel comfortable and confidence in my recovery. Thank you for giving me my life back!"
Anthony L from 48th Street
Mar 22, 2017
Hugo C from 48th Street
Feb 17, 2017
"I am new to PT and chiro (2nd time this week) and extremely happy! Feel the difference already. Dr Bart and Dr Daniel Flack are both great at what they do. I feel well taken care of. Thank you!"
Mandira S from 48th Street
Feb 16, 2017
"I am so grateful to have found High Performance P.T.? I have torticollis and scoliosis and have always been stiff or in pain. Thanks to the H.P.P.T. team, I am feeling more healthy and open. I feel hopeful of living pain free! I cannot recommend them enough."
Tracy K from 48th Street
Feb 16, 2017
David S from 48th Street
Feb 10, 2017
"Well rounded treatment with therapy, massage and exercises. Really appreciated the stretches/exercises learned that I will continue to use going forward."
Pranav S from 48th Street
Feb 07, 2017
"The entire staff is friendly and knowledgeable. Therapists are committed to excellent care and patient education. I highly recommend Dan Fleck; He has overseen all phases of care and physical therapy program and has been an expert in helping me get healthy, the best way for my injuries."
Moya M from 48th Street
Feb 07, 2017
"I've been coming here for several months and have had about 15 sessions. Scheduling is easy, and the physical and manual therapy is really great. No frills, extremely tailored to the individual, and effective. When I arrived here, I was in constant neck pain, and could not turn my head without stabbing pain. Now, I'm through that and maintaining my results, and have even returned to sports and physical training at a high impact level."
Chad Saville from TriBeCa
Dec 06, 2016
"This is the best physical therapy in NYC. Before I came here I was in fear of needing surgery. Thanks to working with this incredible team of therapists my shoulder is feeling great and my relationship to my yoga practice is even better than it was before my injury. I feel more connected to my body and have learned so much by walking through this process of physical therapy. Jillian is my personal favorite she has a warmth and personable approach and I really trust her and all of the other members of the team. Thank you."
Ashleigh Abramovich from TriBeCa
Dec 02, 2016
"Dan Fleck is extremely thorough and patient, answering all of my questions and reviewing my full history. He is also highly knowledgeable and successful at evaluating and explaining exercises and treatments which will help resolve my injuries. Dan has a great bedside manner and a good sense of humor, which always helps. I’ve been seeing him for several weeks now and am noticing improvements. Highly recommended."
Christine Amaral from 5th Avenue
Sep 30, 2016
"These guys are the best!"
R.J. Hernandez from 5th Avenue
Sep 26, 2016
Ashleigh Abramovich from 5th Avenue
Aug 04, 2016
"I couldn't recommend an office more! They are all so awesome and provide a really customized plan to fix whatever issue you're facing. I had some issues with my neck/back and have seen one of their doctors for physical therapy, their chiropractor, a sports medicine doctor, a massage therapist and a trainer to help get me back into the condition I need -- All covered through the one visit. Amazing experience, they are doing it right and could not be a bigger fan."
Trista Kempa from 5th Avenue
Jul 18, 2016
"I feel so fortunate to have been introduced to Dr Dan Fleck & the team at High Performance Physical Therapy after tearing my calf muscle last year. Dan is an incredibly intuitive physical therapist who has considerable experience across a range of disciplines including both orthopedic and soft tissue specialties. The treatments offered to heal the tear in my calf were extensive including ultrasound, cold laser therapy, electro stimulation and rehabilitative personal training (thank you Annie Ho!!) which helped get me back in good health the fastest way possible. They offer a one stop shop with doctors and chiropractors also onsite.
I have to mention the 2 fantastic chiropractors Dan introduced me to who I now see regularly for neck & back adjustments - Dr Bart Bargiel and Dr Edmund Shockey - both amazing chiros! Between these three and their amazing teams, anything that goes wrong physically is completely covered!! Plus there's 3 locations to choose from which is really useful. I cant recommend this group highly enough!!"
Miss Kylea from 5th Avenue
Jul 08, 2016
"I've really enjoyed my time receiving treatment from Dr. Dan and the rest of the team. The level of attention and support has been phenomenal, and I would highly recommend their services for any injury or treatment. My schedule is usually pretty crazy and they've been great at accommodating me. Wonderful service!"
Richard Funnell from 5th Avenue
Jul 05, 2016
"Everyone in the practice is extremely helpful, thoughtful, and kind."
Noreen Malone from 5th Avenue
Jun 30, 2016
"Dr. Fleck and his team have had a major impact on my recovery from spinal fusion surgery, and I would recommend High Performance Physical Therapy to anyone who needs specialized physical therapy. He made it easy to practice at home by sending me convenient links to my personalized online therapy routines. His staff (<3 Liz!) accommodate my schedule, frequently going out of their way to make it possible for me to get treatment at a critical, yet busy, time in my life. So glad I ended up here! (referred through ZocDoc)"
Kelly M from 5th Avenue
Jun 29, 2016
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"Dr. Daniel Fleck was very personable and he made me feel very comfortable. The facilities are excellent!"
by Adrien D.
"Absolute best experience. This DPT listens, cares, plans sessions accordingly and therefore - gets results."
by Peninnah R.